Woodcraft for Wellbeing

🌳🌲🌳WOOHOO! Blowing my own trumpet BUT I found this tough for many reasons but I’ve now completed The Therapeutic Forests Certificate in Adult Mental Health which means – once I have my certificate and licence – I can run Woodcraft for Wellbeing sessions using their materials🌳🌲🌳

🌳🌲🌳THIS does NOT make me a clinical psychologist BUT it does give me strategies and suggestions which I can put into my practice to create safe and welcoming spaces for all and activities to promote well being 🌲🌳🌲🌳

🌳🌲🌳ONE of the tough elements of the course was thinking about your own mental health and attitudes and then being made even more aware of what some may be going through/ gone through. Always be kind. You never know how deep some of us have to dig to get through the day ❤️🌲🌳🌲